:root{--ink:#163027;--muted:#63776f;--green:#176e55;--green2:#0e5b45;--mint:#eef7f1;--line:#dbe8e0;--cream:#fbfcf9;--white:#fff;--shadow:0 16px 45px rgba(20,65,51,.10);--radius:22px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:linear-gradient(180deg,#f2f8f3 0,#fff 340px);color:var(--ink);font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;line-height:1.6}a{color:inherit}.site-header{position:sticky;top:0;z-index:20;background:rgba(255,255,255,.93);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}.header-inner{width:min(1160px,calc(100% - 32px));height:66px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:18px}.brand{text-decoration:none;font-weight:850;letter-spacing:-.02em;color:var(--green2);font-size:1.08rem}.brand small{font-weight:600;color:var(--muted);margin-left:7px}.nav{display:flex;align-items:center;gap:16px;font-size:.94rem}.nav a{text-decoration:none;color:#3d5a50}.nav .app-link{padding:9px 13px;border:1px solid var(--line);border-radius:999px;background:#fff}.wrap{width:min(1120px,calc(100% - 32px));margin:auto}.hero{padding:58px 0 34px}.hero-panel{background:radial-gradient(circle at 85% 10%,rgba(255,255,255,.34),transparent 28%),linear-gradient(135deg,#155f49,#238269);color:#fff;border-radius:30px;padding:52px;box-shadow:var(--shadow);overflow:hidden}.eyebrow{text-transform:uppercase;letter-spacing:.13em;font-size:.74rem;font-weight:800;opacity:.82}.hero h1{font-size:clamp(2.2rem,5vw,4.5rem);line-height:1.02;letter-spacing:-.045em;margin:.25em 0 .32em;max-width:800px}.hero p{max-width:700px;font-size:1.08rem;opacity:.92;margin:0}.section{padding:25px 0 60px}.section-head{display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:20px}.section-head h2{font-size:clamp(1.6rem,3vw,2.25rem);letter-spacing:-.035em;margin:0}.section-head p{color:var(--muted);margin:0}.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:0 10px 30px rgba(23,71,56,.06);display:flex;flex-direction:column}.card-media{aspect-ratio:1/1;background:#edf3ef;overflow:hidden}.card-media img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .35s ease}.card:hover .card-media img{transform:scale(1.025)}.card-body{padding:20px;display:flex;flex-direction:column;gap:10px;flex:1}.chips{display:flex;gap:7px;flex-wrap:wrap}.chip{font-size:.74rem;font-weight:750;border-radius:999px;padding:5px 9px;background:var(--mint);color:var(--green2)}.card h3{font-size:1.25rem;line-height:1.25;letter-spacing:-.02em;margin:0}.card h3 a{text-decoration:none}.card p{color:var(--muted);font-size:.94rem;margin:0}.card-cta{margin-top:auto;color:var(--green);font-weight:800;text-decoration:none;padding-top:4px}.category-strip{display:flex;gap:10px;flex-wrap:wrap;margin-top:22px}.category-strip a{text-decoration:none;border:1px solid rgba(255,255,255,.36);border-radius:999px;padding:7px 12px;color:#fff;font-size:.85rem}.empty{background:#fff;border:1px dashed #bfd1c6;border-radius:20px;padding:34px;text-align:center;color:var(--muted)}.recipe-hero{padding:34px 0 24px}.breadcrumbs{font-size:.84rem;color:var(--muted);margin-bottom:15px}.breadcrumbs a{text-decoration:none;color:var(--green)}.recipe-head{display:grid;grid-template-columns:minmax(0,1.03fr) minmax(340px,.97fr);background:#fff;border:1px solid var(--line);border-radius:28px;overflow:hidden;box-shadow:var(--shadow)}.recipe-photo{min-height:430px;background:#eef4f0;display:flex;flex-direction:column}.recipe-photo-frame{position:relative;flex:1;min-height:0;overflow:hidden}.recipe-photo img{width:100%;height:100%;object-fit:cover;display:block}.ai-image-badge{position:absolute;right:12px;bottom:12px;z-index:2;display:inline-flex;align-items:center;padding:5px 9px;border-radius:999px;background:rgba(14,45,35,.78);color:#fff;font-size:.68rem;font-weight:750;letter-spacing:.02em;line-height:1;backdrop-filter:blur(6px);box-shadow:0 3px 10px rgba(0,0,0,.16)}.ai-image-note{padding:7px 12px 8px;background:#fff;color:var(--muted);border-top:1px solid var(--line);font-size:.72rem;line-height:1.35;text-align:right}.recipe-summary{padding:40px}.recipe-summary h1{font-size:clamp(2.2rem,4vw,3.8rem);line-height:1.02;letter-spacing:-.045em;margin:.18em 0 .35em}.recipe-summary .lede{font-size:1rem;color:var(--muted)}.facts{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;margin:24px 0}.fact{background:var(--mint);border-radius:14px;padding:12px 13px}.fact span{display:block;font-size:.7rem;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:800}.fact strong{display:block;margin-top:2px}.actions{display:flex;gap:10px;flex-wrap:wrap}.app-promo-block{margin:18px 0 2px;max-width:100%}.app-promo-link{display:block;text-decoration:none;border-radius:20px;overflow:hidden}.app-promo-link picture,.app-promo-link img{display:block;width:100%;height:auto}.app-promo-link img{border-radius:20px;border:1px solid var(--line);box-shadow:0 14px 36px rgba(23,71,56,.10);background:#f8fbf8}.button{display:inline-flex;align-items:center;justify-content:center;text-decoration:none;border-radius:12px;padding:12px 16px;font-weight:850;background:var(--green);color:#fff;border:1px solid var(--green)}.button.secondary{background:#fff;color:var(--green);border-color:#b8cec2}.article-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(260px,.72fr);gap:26px;padding:12px 0 64px}.article-card{background:#fff;border:1px solid var(--line);border-radius:22px;padding:28px;margin-bottom:22px}.article-card h2{font-size:1.55rem;letter-spacing:-.025em;margin:0 0 16px}.ingredients{list-style:none;padding:0;margin:0;display:grid;gap:10px}.ingredients li{padding:10px 0;border-bottom:1px solid #edf1ee}.steps{list-style:none;padding:0;margin:0;counter-reset:step;display:grid;gap:15px}.steps li{position:relative;padding:0 0 0 46px;min-height:34px}.steps li:before{counter-increment:step;content:counter(step);position:absolute;left:0;top:0;width:31px;height:31px;border-radius:50%;display:grid;place-items:center;background:var(--green);color:#fff;font-weight:850;font-size:.86rem}.note{background:#f5f9f6;border-left:4px solid #79a58f}.nutrition{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.nutrition div{background:#f6f8f6;border-radius:10px;padding:9px 10px}.nutrition span{display:block;font-size:.74rem;color:var(--muted)}.side-card{position:sticky;top:88px;background:#fff;border:1px solid var(--line);border-radius:22px;padding:22px}.side-card h3{margin:0 0 14px}.related{display:grid;gap:14px}.related a{text-decoration:none;display:grid;grid-template-columns:70px 1fr;gap:11px;align-items:center}.related img{width:70px;height:70px;object-fit:cover;border-radius:12px}.related strong{font-size:.9rem;line-height:1.25}.footer{border-top:1px solid var(--line);padding:32px 0 42px;color:var(--muted);font-size:.9rem}.footer-inner{display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap}.simple-state{width:min(620px,calc(100% - 32px));margin:80px auto;background:#fff;border:1px solid var(--line);border-radius:24px;padding:36px}.simple-state h1{font-size:2rem;margin:.5em 0 .2em}@media(max-width:900px){.grid{grid-template-columns:repeat(2,minmax(0,1fr))}.recipe-head{grid-template-columns:1fr}.recipe-photo{min-height:360px}.article-grid{grid-template-columns:1fr}.side-card{position:static}.hero-panel{padding:36px}}@media(max-width:620px){.header-inner{width:min(100% - 22px,1120px)}.brand small{display:none}.nav a:not(.app-link){display:none}.wrap{width:min(100% - 22px,1120px)}.hero{padding-top:28px}.hero-panel{border-radius:22px;padding:30px 24px}.grid{grid-template-columns:1fr}.recipe-hero{padding-top:20px}.recipe-head{border-radius:20px}.recipe-photo{min-height:280px;aspect-ratio:auto}.recipe-photo-frame{aspect-ratio:1/1;flex:none}.ai-image-badge{right:9px;bottom:9px;font-size:.64rem;padding:5px 8px}.ai-image-note{padding:6px 10px 7px;font-size:.68rem}.recipe-summary{padding:25px 21px}.facts{grid-template-columns:repeat(2,1fr)}.article-card{padding:21px}.actions .button{width:100%}.app-promo-block{margin-top:16px}.app-promo-link{max-width:420px;margin:0 auto;border-radius:18px}.app-promo-link img{border-radius:18px}.footer-inner{display:block}.footer-inner div+div{margin-top:8px}}

/* MedTable AI promo: dedicated card directly above About this recipe */
.app-promo-card{padding:18px;overflow:hidden;background:#fff}
.app-promo-frame{max-width:560px;margin:0 auto;background:#f6faf7;border:1px solid var(--line);border-radius:22px;padding:14px;box-shadow:0 10px 28px rgba(23,71,56,.05)}
.app-promo-card .app-promo-block{margin:0}
.app-promo-card .app-promo-link{display:block;width:100%;max-width:none;margin:0;border-radius:16px;overflow:hidden}
.app-promo-card .app-promo-link picture,.app-promo-card .app-promo-link img{display:block;width:100%;height:auto}
.app-promo-card .app-promo-link img{border:1px solid #e3ece5;border-radius:16px;box-shadow:none;background:#f8fbf8}
@media(max-width:900px){.app-promo-frame{max-width:520px}}
@media(max-width:620px){.app-promo-card{padding:12px}.app-promo-frame{width:100%;max-width:none;padding:8px;border-radius:18px}.app-promo-card .app-promo-link{width:100%;max-width:none;border-radius:14px}.app-promo-card .app-promo-link picture,.app-promo-card .app-promo-link img{width:100%}.app-promo-card .app-promo-link img{border-radius:14px}}

/* Mobile promo brand overlay: masks legacy APP artwork and presents the current MedTable AI brand. */
.app-promo-mobile-ai{display:none}
@media(max-width:620px){
  .app-promo-card .app-promo-link{position:relative}
  .app-promo-mobile-ai{
    position:absolute;display:flex;align-items:center;justify-content:center;
    left:46.35%;top:12.55%;width:9.36%;height:3.28%;
    background:#f7f1de;color:#2f6d18;z-index:3;pointer-events:none;
    font-family:Inter,Arial,sans-serif;font-weight:800;font-size:clamp(12px,4vw,23px);
    line-height:1;letter-spacing:.10em;text-indent:.10em
  }
}