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Lebanon · Appetizer

Fattoush

Fattoush is a traditional Lebanese salad known for its vibrant flavors and use of fresh herbs and vegetables. It utilizes leftover bread, reflecting the resourcefulness of Levantine cuisine, and is often enjoyed as a refreshing side dish during hot weather.

TraditionalEverydayVegetarian
Prep15 min
Cook5 min
Servings2
DifficultyEasy

Published September 4, 2026 by MedTable AI · JJDigit

About this recipe

Fattoush is a traditional Lebanese salad known for its vibrant flavors and use of fresh herbs and vegetables. It utilizes leftover bread, reflecting the resourcefulness of Levantine cuisine, and is often enjoyed as a refreshing side dish during hot weather.

Ingredients

  • 2 pieces pita bread - cut into triangles and toasted
  • 1 cup romaine lettuce - chopped
  • 1 medium tomato - diced
  • 1 medium cucumber - diced
  • 1/2 cup radishes - sliced
  • 1/2 cup green onions - chopped
  • 1/4 cup parsley - finely chopped
  • 1/4 cup mint leaves - finely chopped
  • 3 tablespoons extra virgin olive oil - for dressing
  • 2 tablespoons pomegranate molasses - adds a tangy flavor
  • 1 lemon juice - freshly squeezed
  • to taste pinch salt - for seasoning
  • to taste pinch black pepper - for seasoning

Step-by-step instructions

  1. In a large bowl, combine the chopped romaine lettuce, diced tomato, diced cucumber, sliced radishes, chopped green onions, parsley, and mint leaves.
  2. In a small bowl, whisk together the olive oil, pomegranate molasses, lemon juice, salt, and black pepper until well blended.
  3. Pour the dressing over the salad mixture and toss gently to combine. Adjust seasoning to taste.
  4. In a skillet over medium heat, toast the pita bread triangles until golden brown and crispy, about 2-3 minutes. Remove from heat.
  5. Just before serving, add the toasted pita bread to the salad and toss gently.

Chef's Tip

To maximize freshness, prepare the salad just before serving and add the pita bread immediately to ensure it remains crunchy.

Serving suggestion

Serve on a large platter garnished with extra mint leaves and accompanied by grilled meats or served alongside other mezze dishes.

Nutrition per serving (estimated)

Calories220 kcal
Protein4 g
Carbohydrates30 g
Fat10 g
Fiber5 g
Sodium300 mg

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